Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

For as long as I can remember, certain sounds that people make have caused me rage. The word rage isn’t any sort of hyperbole: I have felt compelled to rush up to obnoxious gum chewers, slurpers, and ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

Everyone has that one sound that makes their skin crawl. Maybe it is a colleague who keeps clicking a pen during a meeting, or someone chewing loudly beside you on a quiet train. These everyday noises ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...