Good Housekeeping on MSN
The one ingredient I use to add protein to oatmeal (and it’s not protein powder)
Chances are, you already have it in your fridge.
Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...
Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.
One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding soy or cow’s milk, chia seeds, peanut butter or strained (Greek-style) yogurt ...
Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...
These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...
Key Takeaways Eating more high-protein, low-calorie foods can help curb cravings, increase fullness, and support weight loss.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results