The best Garmin watches all offer detailed sleep tracking and analysis, which includes a sleep score that condenses all the ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...

The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...

Sleep tracking is hugely popular these days, and Garmin is out to cater for just that audience with the Garmin Index Sleep Monitor. Quite a departure from Garmin’s Forerunner and Fenix watches, the ...

Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, skin temperature and more. Caroline Igo Former Editor, Sleep Caroline Igo (she ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you should take the data with a grain of salt ...

Garmin has launched the Index Sleep Monitor, which is a lightweight sleep-tracking armband that offers a seven-night battery life. The major highlights of the device include detailed sleep monitoring, ...

Wrist-worn sleep-tracking devices can be uncomfortable to wear overnight. Fitness-focused brand Garmin’s Index Sleep Monitor, released in June, takes a different tack. The machine-washable fabric band ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

If you're keen on tracking your sleep without strapping a gadget onto your wrist, Garmin says its new armband is just the thing – and it's designed for all-night comfort. Made from a stretchy, ...

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Garmin is finally baking food tracking into Garmin Connect, linking meals to recovery and training, but only for Connect+ ...