Self-doubt is a real piece of work—constantly whispering intrusive thoughts that slowly (but effectively) chip away at our confidence. While everyone experiences moments of uncertainty, those who ...
Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...
Ever had a scary or weird thought pop into your head that you just can’t shake? These are called intrusive thoughts, and almost everyone gets them sometimes. They can feel scary or make you worry ...
Have you experienced random, intrusive thoughts that seem to appear out of nowhere? Or thoughts that are in contrast to your personality, maybe a thought about intentionally hurting others, horrific ...
The term “intrusive thoughts” has become common parlance from mental health creators on social media such as TikTok, and people have resonated with it. In psychiatry, we don’t usually talk about ...