Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

There’s hardly a person nowadays who hasn’t been advised to incorporate a probiotic supplement into their daily routine. Beneficial bacteria are truly our fellow assistants when it comes to ...

Probiotics can provide so many amazing digestive benefits for anyone who makes it a regular part of their dietary routine. If you routinely face issues like constipation or diarrhea, probiotic-rich ...

Life & Style Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Many women have digestive concerns, including bloating, gas, constipation, and ...

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...