In the second article in a four-part series, Robin McNelis looks at good and bad breathing and how to know the difference In the first article of this four-part series about breathing during exercise, ...

Fear not. The body is an integrated system that kicks into gear as you start your run and increase the oxygen demands of your muscles. The regulation system increases your heart rate to pump more ...

Using accessory muscles implies that the forced expiratory volume in 1 second (FEV1) is decreased to 30% of normal, which is usually between 1.0 and 1.5 liters per second. In such cases, a sitting ...

Training the breathing muscles (primarily the diaphragm which plays a vital role in breathing) could have longer lasting benefits than previously thought. The strength gains to the muscles from five ...

Swimmers and scuba divers can improve their swimming endurance and breathing capacity through targeted training of the respiratory muscles, researchers at the University at Buffalo have shown.

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...