Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

If our minds are busy it's hard to tap into our natural intuition that is, deep down, able to answer the important and small questions in our lives. This is a meditation to activate your gut instinct ...

In the year 2026, it’s time to activate your third eye chakra. The third eye chakra, also known as the brow chakra or the third eye, is used for awakening intuition and insight. Starting to activate ...

Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual master. He has founded The Art of Living, present in 180 countries, known to empower individuals through its unique breathing techniques ...

Chakras are energy centers within our bodies that represent lessons we are meant to learn. Originating in India, the chakra system actually has been around for some time, ever since 1500 BC. There are ...

In Hinduism, the third eye is linked to the Lord Shiva. It’s known as the eye of wisdom through which Shiva can see reason beyond the physical world. It can also cause destruction (AKA, burn things to ...