Yoga with Kassandra on MSN

10 min gentle yoga for beginners: simple stretch

This 10-minute gentle yoga session is designed for beginners and focuses on simple, accessible stretches. With slow movements ...
Yoga with Kassandra on MSN

10 min morning yoga for beginners to start the day

This 10-minute morning yoga session is designed for beginners and offers a gentle way to start your day. With simple ...
CNET

Stick to Your Fitness Resolution With 10 Minutes Per Day and $10 Per Month

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.